Home of the Tempo Drift! Check out the FULL 30 Minute RAIDER HIIT Cycling Workout: https://youtu.be/e4UDuFViJhc Who needs Peloton when you can spin with me for free! Subscribe for your next spin class!

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Welcome to the Big Leagues // HIIT Cycling with Kirsten Allen #spinning [3ySAhAIgo]

Welcome to the Big Leagues // HIIT Cycling with Kirsten Allen #spinning [3ySAhAIgo]

Home of the Tempo Drift! Check out the FULL 30 Minute RAIDER HIIT Cycling Workout: https://youtu.be/e4UDuFViJhc Who needs Peloton when you can spin with me for free! Subscribe for your next spin class!

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Aired: December 3rd 2024

Rating: TV-14

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