HOW TO WARM UP BEFORE WORKOUT | Rowan Row [qGKFxyQTf]

HOW TO WARM UP BEFORE WORKOUT | Rowan Row [qGKFxyQTf]

► HOW TO WARM UP BEFORE WORKOUT | Rowan Row ------------------------------------------­­­­­­­---------------------------------- • My Links • Instagram • https://www.instagram.com/rowanrow Facebook • https://www.facebook.com/rowanrow Twitter • https://twitter.com/rowanrowrowan Website • https://www.rowanrow.com ----------------------------------------­­­­­­­----------------------------------­-­-­-­- • Music • Epidemic Sound https://www.epidemicsound.com ----------------------------------------­­­­­­­----------------------------------­-­-­-­- • Contact • info@rowanrow.com ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ • Subscribe to my channel here: https://www.youtube.com/rowanrow ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ Here is a quick and effective warm up routine to do before your workouts to avoid any risks of injury or pulled muscles, etc. Enjoy!

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