Plan to reverse Facial Hair, Acne & Hair Loss in PCOS [YkWmUO4qx]

Plan to reverse Facial Hair, Acne & Hair Loss in PCOS [YkWmUO4qx]

Save & Share this video ❤️ Reversing Facial Hair, Acne & Hair Loss in PCOS Naturally 🌿 Struggling with PCOS symptoms like facial hair, acne, or hair loss? It’s time to take charge naturally! 💪 Here’s a holistic approach that can help you regain balance: 🌿 Morning Ritual: Start your day with 2 tsp of apple cider vinegar in a glass of warm water. This helps stabilize blood sugar levels, which is key in managing PCOS. 🥜 Nutrient-Packed Snacks: Munch on 2 tsp of pumpkin seeds & 3-4 walnuts daily. These are rich in essential fatty acids and zinc, which help balance hormones and reduce inflammation. 🍳 Protein-Rich Breakfast: Opt for a protein-packed breakfast with low carbs. This keeps you full longer, reduces insulin spikes, and promotes healthy weight management. 🍵 Spearmint Tea: Sipping spearmint tea twice daily can reduce androgen levels, which in turn can help manage unwanted facial hair and acne. 💊 Key Supplements: Include Cod liver oil, Myo-Inositol, Magnesium, Zinc, and Vitamin D3 in your routine. These supplements support hormonal balance, improve insulin sensitivity, and nourish your skin and hair from within. 🚶‍♀️ Move Your Body: A 30-minute walk daily paired with yoga and meditation can do wonders! Exercise helps regulate hormones and reduces stress, a major contributor to PCOS symptoms. ✨ Remember, PCOS is lifestyle metabolic disorders, but with the right approach, you can reverse PCOS We at Peachtree Clinic provide holistic treatment for PCOD / PCOS. Our treatment includes homeopathic medicines, nutritional supplements, diet plans & Yoga sessions. For detail 1:1 online consultation contact us 👇 📞 +91 8102992993 ✨For More Info Visit Our Website ►Website Link: https://www.peachtreeclinic.in 👇Make Sure You Follow Us On: ►Instagram:https://instagram.com/dr.smitabhoirpatil?igshid=MzRlODBiNWFlZA== ►Facebook: https://www.facebook.com/peachtreeclinic 🌟About: Dr. Smita Patil BHMS (Mumbai) Postgraduate Diploma in Diet &Nutrition (Tulip International – Mumbai) PGDCC – IIAM Australia Certified Cosmetologist & Aesthetician ◼Dr. Smita Patil is Homeopathic Consultant, Aesthetic Physician & Diet Consultant in Wakad, Pune. She has 10+ years of experience in her field. ◼Areas of expertise – Dr. Smita is a Homeopathic Physician, Cosmetologist, Obesity & Nutrition consultant. Many patients have successfully achieved desired weight loss through their treatment, counseling & motivation. ---------------------------------------------- #Shorts #DrSmitaPatil #Homeopathy

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