This Book Was The Catalyst For my Weight Loss | Books that Changed My Life

This Book Was The Catalyst For my Weight Loss | Books that Changed My Life | Half of Carla [eI4iEUIdY]

This Book Was The Catalyst For my Weight Loss | Books that Changed My Life | Half of Carla 🎥 Subscribe & Turn on Notifications for more - https://bit.ly/hocytsub The middle of weight loss is the biggest B**ch there is. It's a marathon for sure and can be so tiring to try and get through. It's often where people will quit, myself included on every other try. In today's video I chat to you about how I tackled the middle of weight loss, some mindset shifts that I needed in order to get me to my goal weight. Join me here and on my Instagram (https://bit.ly/halfofcarlaig) as I share my journey to continuously show up for myself! *As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice.* ❤ Mentioned in the video ❤ ❤Buy The Books - * https://amzn.eu/2qRhOdp ❤The Artist's Way - * https://amzn.to/3glixYX ❤The Dance of Anger - * https://amzn.to/3TVl4H0 ❤Manifest - * https://amzn.to/3hYY7Wb ❤Solve For Happy @MoGawdatOfficial - * https://amzn.to/3glAJSd ❤BodySlims - https://bit.ly/hocbscc ❤ Links you Might Like ❤ ❤My Weight Loss Playlist - https://youtube.com/playlist?list=PLKK1Swfgwk8UDNR0QKl02N1Mewsh4k110 ❤Therapy Video - https://youtu.be/YF3MLf6azU4 ❤Maintaining My Weight Loss - https://youtu.be/WpgxtF7-LU8 ❤Tips to Stay Consistent - https://youtu.be/JRtdBLzlYtQ ❤Goal Breakdown - https://youtu.be/qpPKj3MaqNg ❤ Where Else to Find Me ❤ ❤Instagram - https://bit.ly/halfofcarlaig ❤TikTok - https://bit.ly/hocarlatiktok ❤ Follow my journey on Instagram - https://bit.ly/halfofcarlaig ❤ Business Contact Only (I do not reply to personal emails, please dm me on Instagram if you would like to private message me) - halfofcarla@gmail.com