What these Female Celebs Fasting secrets for weight loss #weightloss #fasting #diet #celebrity [LzSW6IH2S]

What these Female Celebs Fasting secrets for weight loss #weightloss #fasting #diet #celebrity [LzSW6IH2S]

These female celebrities have shared their weight loss secrets, which primarily revolve around the practice of intermittent fasting. Selena Gomez adopted an eating schedule from 1 PM to 9 PM, skipping breakfast to enhance her metabolism and energy levels. Kourtney Kardashian, on the other hand, avoids food after 7 PM and delays breakfast until after her morning workout. Mindy Kaling, known for her role in The Office, humorously referenced the '16/8' fasting method as "16:8 more like 16 hate," indicating her attempt at intermittent fasting. #weightloss #fasting #diet #celebrity #SelenaGomez #kourtneykardashian #Mindy Kaling #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #fitnessjourney #training

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