In today’s episode of the ATP Project, the team takes a detailed look at an incredible plant, Gynostemma, and its effects on fat loss. Steve and Jeff discuss its mechanism of action, what AMPK is and its role in the body, how Gynostemma may affect your endurance and even your immune system. This episode will have you wondering how you haven’t heard of this plant before - it’s mind-blowing! Check out our blog on Gynostemma: Fat Loss To Fabulous Figure - https://au.atpscience.com/blogs/blog/gynostemma-fat-loss-to-fabulous-figure 00:01:06 – Gynostemma – A Breakthrough Fat Loss Ingredient? 00:04:01 – AMPK 00:06:36 – The meta of fat burners 00:07:37 – Mechanism of Action and cholesterol 00:08:19 – Upregulates SIRT1 – The Holy Grail of fat loss 00:13:13 – Testing Gynostemma on humans for fat loss – The results 00:14:52 – P-Value 00:16:15 – Gynostemma targets specific areas of abdomen fat 00:22:46 – Gynostemma and endurance 00:26:47 - The herb of Immortality 00:30:00 – Adaptogen 00:34:37 – SOD - superoxide dismutase 00:38:54 – Boost the immune system 00:41:35 – Improves liver and kidney function 00:43:08 – Improves athletic performance and endurance 00:48:22 – Improves nitric oxide in the body :D 00:49:25 – How much do you need? 00:52:12 – Wrap Up 00:54:21 – Nothing to see here… ---------------------------------- Review Papers The effect of an orally‐dosed Gynostemma pentaphyllum extract (ActivAMP®) on body composition in overweight, adult men and women: A double‐blind, randomised, placebo‐controlled study - https://pubmed.ncbi.nlm.nih.gov/34323337/ Gynostemma Pentaphyllum Extract Ameliorates High-Fat Diet-Induced Obesity in C57BL/6N Mice by Upregulating SIRT1 - https://pubmed.ncbi.nlm.nih.gov/31618980/ Jiaogulan – Herb of Immortality - https://www.majesticherbs.com/book/Jiaogulan-Health_Balance_Wellbeing.pdf Antiobesity Effect of Gynostemma pentaphyllum Extract (Actiponin): A Randomized, Double-Blind, Placebo-Controlled Trial - https://pubmed.ncbi.nlm.nih.gov/23804546/ ---------------------------------- As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗔𝗧𝗣 𝗦𝗰𝗶𝗲𝗻𝗰𝗲'𝘀 𝗿𝗮𝗻𝗴𝗲 𝗼𝗳 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗮𝘁 𝗼𝘂𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝘀𝘁𝗼𝗿𝗲 - https://bit.ly/3H20X3v 𝗟𝗜𝗦𝗧𝗘𝗡 / 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 𝗧𝗢 𝗧𝗛𝗘 𝗔𝗨𝗗𝗜𝗢 𝗩𝗘𝗥𝗦𝗜𝗢𝗡 𝗢𝗙 𝗧𝗛𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧 Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1 #Gynostemma #ATPScience #FatLoss

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Breakthrough Fat Loss Ingredient | The ATP Project 327 [oNxNC52No]

Breakthrough Fat Loss Ingredient | The ATP Project 327 [oNxNC52No]

In today’s episode of the ATP Project, the team takes a detailed look at an incredible plant, Gynostemma, and its effects on fat loss. Steve and Jeff discuss its mechanism of action, what AMPK is and its role in the body, how Gynostemma may affect your endurance and even your immune system. This episode will have you wondering how you haven’t heard of this plant before - it’s mind-blowing! Check out our blog on Gynostemma: Fat Loss To Fabulous Figure - https://au.atpscience.com/blogs/blog/gynostemma-fat-loss-to-fabulous-figure 00:01:06 – Gynostemma – A Breakthrough Fat Loss Ingredient? 00:04:01 – AMPK 00:06:36 – The meta of fat burners 00:07:37 – Mechanism of Action and cholesterol 00:08:19 – Upregulates SIRT1 – The Holy Grail of fat loss 00:13:13 – Testing Gynostemma on humans for fat loss – The results 00:14:52 – P-Value 00:16:15 – Gynostemma targets specific areas of abdomen fat 00:22:46 – Gynostemma and endurance 00:26:47 - The herb of Immortality 00:30:00 – Adaptogen 00:34:37 – SOD - superoxide dismutase 00:38:54 – Boost the immune system 00:41:35 – Improves liver and kidney function 00:43:08 – Improves athletic performance and endurance 00:48:22 – Improves nitric oxide in the body :D 00:49:25 – How much do you need? 00:52:12 – Wrap Up 00:54:21 – Nothing to see here… ---------------------------------- Review Papers The effect of an orally‐dosed Gynostemma pentaphyllum extract (ActivAMP®) on body composition in overweight, adult men and women: A double‐blind, randomised, placebo‐controlled study - https://pubmed.ncbi.nlm.nih.gov/34323337/ Gynostemma Pentaphyllum Extract Ameliorates High-Fat Diet-Induced Obesity in C57BL/6N Mice by Upregulating SIRT1 - https://pubmed.ncbi.nlm.nih.gov/31618980/ Jiaogulan – Herb of Immortality - https://www.majesticherbs.com/book/Jiaogulan-Health_Balance_Wellbeing.pdf Antiobesity Effect of Gynostemma pentaphyllum Extract (Actiponin): A Randomized, Double-Blind, Placebo-Controlled Trial - https://pubmed.ncbi.nlm.nih.gov/23804546/ ---------------------------------- As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗔𝗧𝗣 𝗦𝗰𝗶𝗲𝗻𝗰𝗲'𝘀 𝗿𝗮𝗻𝗴𝗲 𝗼𝗳 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗮𝘁 𝗼𝘂𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝘀𝘁𝗼𝗿𝗲 - https://bit.ly/3H20X3v 𝗟𝗜𝗦𝗧𝗘𝗡 / 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 𝗧𝗢 𝗧𝗛𝗘 𝗔𝗨𝗗𝗜𝗢 𝗩𝗘𝗥𝗦𝗜𝗢𝗡 𝗢𝗙 𝗧𝗛𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧 Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1 #Gynostemma #ATPScience #FatLoss

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Aired: December 3rd 2024

Rating: TV-14

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