Facts About Coffee You Didn't Know Weight Loss #Shorts [sRD33BEEQ]

Facts About Coffee You Didn't Know Weight Loss #Shorts [sRD33BEEQ]

Cutting sugar is key for weight loss, and good news—drinking coffee can actually help! 👉🏾 find my book "My Morning Practice" available on Amazon https://amzn.to/3AwjI1h Coffee is one of the last legal stimulants that is readily available just about anywhere you go. And, It is known to suppress your appetite. Drinking coffee can also increase certain hormone levels that slow down your fat-storing mechanism. Coffee can also give you that added boost during exercise. No wonder that pre-ride espresso is so popular with cyclists. Remember, ditch the sugar and cream to maximize your fat-burning potential. For more videos about losing weight by quitting sugar hit the subscribe button! Follow me on Instagram for more daily content where I help GenX fathers lose weight, have more energy and enhance their focus by quitting sugar: https://www.instagram.com/geraldbrhodes/ #coffee #nosugar #sugarfree #weightloss

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