The Sardines Challenge is a popular fasting trend to eat only sardines for 72 hours which is believed to boost metabolism and help in weight loss. We'll check if it's true and give you tips to perform it safely! #sardineschallenge #inyourplate #nutritionfacts

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What is the Sardines Challenge for? #sardineschallenge #inyourplate #nutritionfacts [ZJwb8LkAO]

What is the Sardines Challenge for? #sardineschallenge #inyourplate #nutritionfacts [ZJwb8LkAO]

The Sardines Challenge is a popular fasting trend to eat only sardines for 72 hours which is believed to boost metabolism and help in weight loss. We'll check if it's true and give you tips to perform it safely! #sardineschallenge #inyourplate #nutritionfacts

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Aired: December 3rd 2024

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