What I eat in a day intermittent fasting on Ozempic. - Down Day [ukYYILECn]

What I eat in a day intermittent fasting on Ozempic. - Down Day [ukYYILECn]

Day 16 of 1.0mg Ozempic Start weight: 246.4 Previous high weight: 270.4 Current weight 232.6 Eating Window: 11:00am to 6:00pm Number of meals: 0 Details: 2 oat milk latte’s Olive oil Salt Baking soda Unlimited water throughout day. Medication effects/mood today: serious acid reflux last night from food just before 4:00pm For entertainment purposes only. I am not a medical professional. #intermittentfasting #ozempic #weightloss #5:2

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