Did you know Alcohol can AFFECT your WEIGHT LOSS?! [DewlUMJje]
Did you know Alcohol can AFFECT your WEIGHT LOSS?! [DewlUMJje]
🤷‍♂️Did you know Alcohol can affect your weight loss and even stop you from hitting your health goals? 📂Save this one for later📂 Alcohol can change the way your body burns fat. When you drink, your body is more focused on breaking down alcohol rather than burning fat. Also, instead of burning fat, your body is burning the calories from the alcohol, so it can take you longer to lose weight. Alcohol intake of all levels can lead to impaired digestion and absorption of these nutrients. This can greatly affect the metabolism of organs that play a role in weight management. Need help reaching your health and fitness goals? 📲DM me or hit the link in my bio to schedule a FREE health strategy call! -Scott
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Aired: December 3rd 2024
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