Hey Team ❤️ I have been asked a lot what I actually eat to stay fit, healthy and happy - and so I filmed a typical day of eating for you. No Diet, No Restrictions! Healthy Eating means eating Whole Foods (and a little bit of soul foods too). Healthy Eating doesn't have to be complicated. I hope this gives you a few ideas, let me know if you would like another similar video with more of my fav meals! Your Coach Anna, x

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What I eat in a Day to stay fit, healthy and happy ☀️ Easy Recipes + Finding Balance [8HKyVlOhp]

What I eat in a Day to stay fit, healthy and happy ☀️ Easy Recipes + Finding Balance [8HKyVlOhp]

Hey Team ❤️ I have been asked a lot what I actually eat to stay fit, healthy and happy - and so I filmed a typical day of eating for you. No Diet, No Restrictions! Healthy Eating means eating Whole Foods (and a little bit of soul foods too). Healthy Eating doesn't have to be complicated. I hope this gives you a few ideas, let me know if you would like another similar video with more of my fav meals! Your Coach Anna, x

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Aired: December 3rd 2024

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