Diet plan for over 40 female | SUPPLEMENTS FOR FAT LOSS AND MUSCLE GAIN [C1FbnJ1WN]
Diet plan for over 40 female | SUPPLEMENTS FOR FAT LOSS AND MUSCLE GAIN [C1FbnJ1WN]
The supplements I recommend for fat loss and muscle gain to include in our diet plan for over 40 women. Check out my Six Week Shred Challenge for the best exercise and diet plan for women over 40: https://melissaneill.com/sixweekshredchallenge/ This video is part of my series of videos about weight loss over 40 females. Youtube video on how to Lift weights for fat loss: https://youtu.be/7guRqjMaYt0 Youtube video on the best diet plan for women over 40: https://youtu.be/Yqf044XAqag Products mentioned available on Amazon USA: Vegansmart plant protein https://amzn.to/39LiSMJ My Protein Whey isolate Protein https://amzn.to/3fee83i My Protein BCAAs (I use this one) : https://amzn.to/2EzircM My Protein Creatine (I use this one) : https://amzn.to/3gkDaPG My Protein fat burner: https://amzn.to/3fmI8Kq Products mentioned on Amazon UK: PHD smart plant protein (this is the product I use) https://amzn.to/3jUU75v My Protein Whey Isolate: https://amzn.to/3gm0xbv My Protein BCAAs (I use this one): https://amzn.to/39JcZzI My Protein Creatine (I use this one): https://amzn.to/3k2AOqY Grenade Fat burner (I use this one): https://amzn.to/30j2csW How to lose weight over 40 video: https://youtu.be/vt_PYXZfNFo How I lost 20 pounds and became a bikini competitor video: https://youtu.be/Mv9B7hwJr2M The BEST diet for weight loss over 40 https://youtu.be/jXU2_OH63k4 Follow me on instagram @msmelissaneill TikTok @msmelissaneill website: www.melissaneill.com Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden
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Aired: December 3rd 2024
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