Wellness Wednesday: Build your stair climbing power with step-ups [z5d7HrIBi]
Wellness Wednesday: Build your stair climbing power with step-ups [z5d7HrIBi]
Improve knee stability and strength without straining your back. Expert tips provided by wellness physical therapists at the Mayo Clinic Healthy Living Program. Get more healthy action tips from the Mayo Clinic App: http://mayocl.in/2tbMb57
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Aired: December 3rd 2024
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Wellness Wednesday: Build your stair climbing power with step-ups [z5d7HrIBi]
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