Weight loss coach Personal Trainer | Get lean & fit Orlando Altamonte Springs Winter Park Maitland [tKNUGEIdl]

Weight loss coach Personal Trainer | Get lean & fit Orlando Altamonte Springs Winter Park Maitland [tKNUGEIdl]

3 Most Common Mistakes for Weight Loss By Pamela FIGUEIREDO (NASM CPT) Darwin Fitness Lead Personal Trainer 1️⃣Obsessing over cardio and not prioritizing strength training 2️⃣Dramatic change in calories 3️⃣Not being consistent Overall the best way to approach it is to not look at this journey as an end product . Make fitness and balanced nutrition part of your life and the process of weight loss will be a lot easier ! Be consistent and have fun! Schedule a free assessment with Pamela: Mention PAM01 @ Darwinfit@gmail More about Pamela : Female personal trainer Orlando https://darwin-fitness.com/female-personal-trainer/ https://darwin-fitness.com/weight-loss-personal-trainer/ #orlandoweightloss #weightloss #weightlosstips #weightlosscoach #weightlosstrainer #fitnessandnutrition #fatloss #orlandofatloss #nutrition #diet

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