The 30 Day Shake Diet Experiment / Ep 1 [VZ2ziTUVP]

The 30 Day Shake Diet Experiment / Ep 1 [VZ2ziTUVP]

Shake Diets are thought of as straight-up bad for weight loss. You'll be starving, ruin your metabolism and even lose loads of muscle. Well, most of these are just simply not true. I'm keen to investigate the idea of replacing most of your meals with a meal replacement shake. I want to see what the weight loss will be like and even how much body fat I drop whilst maintaining or even growing muscle mass. The Shake Diet will consist of 2 x Meal Replacement Shakes and 1 main meal. Simple as that. For 30 days I'll be releasing videos on what I'm doing, how I'm doing it and what kind of results I get from drinking meal replacement shakes for the best part of my diet. If you are keen to learn more hit subscribe and like the video. If you have any questions please drop them in the comments section below. VLOGGING GEAR: Camera - http://amzn.to/2wfmbaf Microphone - http://amzn.to/2ymMqML Lens - http://amzn.to/2y2IrJ6 Slow Lens - http://amzn.to/2wf3K5E Drone - http://amzn.to/2yneTSB Drone Camera Filters (a must) - http://amzn.to/2y0TsdP Tripod Thingy - http://amzn.to/2ymXVnk and http://amzn.to/2ymXVnk GoPro - http://amzn.to/2fKUSP7 Bag Clip Carry Thing - http://amzn.to/2fKoQ5S Camera Bag - http://amzn.to/2wfmhyX Follow me on: ONLINE COACHING - http://www.gordongreenhorn.com FACEBOOK - http://www.facebook.com/fitnessandnut... INSTAGRAM - http://www.instagram.com/gordongreenhorn MYFITNESSPAL - http://www.myfitnesspal.com/bodyprep

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