Study finds low glycemic index diet helps heart patients lose weight [zm90o1t6M]

Study finds low glycemic index diet helps heart patients lose weight [zm90o1t6M]

#Health #Vegetables #HighGIFoods #Foods Subscribe Now ► https://bit.ly/2UV4ygi Stay Updated! 🔔 New Delhi, May 25 (ANI): According to a study presented at the ACNAP-EuroHeartCare Congress 2022, a scientific congress of the European Society of Cardiology, eating low glycemic index foods promotes a healthier body shape in patients with coronary artery disease. The glycemic index (GI) ranks carbohydrate-containing foods according to how quickly they affect blood sugar levels. High GI foods cause a rapid increase in blood sugar and include white bread, white rice, potatoes, and sweets. Low GI foods are digested more slowly and gradually raise blood sugar; they include some fruits and vegetables such as apples, oranges, broccoli, and leafy greens, pulses such as chickpeas, lentils, and kidney beans, and whole grains such as brown rice and oats. Meat, poultry, and fish do not have a GI rating because they do not contain carbohydrates. (TS) -------------------------------------- ANI is South Asia's leading Multimedia News Agency providing content for every information platform, including TV, Internet, broadband, newspapers, and mobiles. Subscribe now! Enjoy and stay connected with us!! ☛ Subscribe to ANI News channel: https://bit.ly/2UV4ygi ☛ Visit our Official website: https://www.aninews.in/ ☛ Follow ANI: https://twitter.com/ANI ☛ Like us: https://www.facebook.com/ANINEWS.IN ☛ Email to Shrawan K Poddar: shrawankp@aniin.com ☛ Copyrights © All Rights Reserved ANI Media Pvt Ltd.

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