St Albans Personal Trainer - Our Opinion on the 2 Day Diet [k7lSnnufY]

St Albans Personal Trainer - Our Opinion on the 2 Day Diet [k7lSnnufY]

http://www.thedvcc.com/blog/our-opinion-on-the-2-day-diet - In this episode Mark Gray From Double Vision Conditioning Centre talks about the 2-Day Diet. In this video: 00:09.4 - The 2-Day Diet is not Intermittent Fasting 00:38.1 - "Intermittent Dieting" 00:46.3 -- cutting down calories for 2 days 00:47.9 -- Fasting is denying self food for a length of time 00:56.0 -- It will have short-term effects 01:16.8 --very restrictive and affects metabolism St Albans Personal Trainer - Our Opinion on the 2 Day Diet - http://youtu.be/diYCW8jATuo Check out more weight loss video tips - http://www.TheDVCC.com Join Our Centre - Bedford: http://www.TheDVCC.com/personal-trainer-bedford/ Join Our Centre - Milton Keynes: http://www.TheDVCC.com/personal-trainer-milton-keynes/ Join Our Centre - Northampton: http://www.TheDVCC.com/personal-trainer-northampton/ Join Our Centre - Hitchin: http://www.thedvcc.com/personal-trainer-hitchin Join Our Centre - St. Albans: http://www.thedvcc.com/personal-trainer-st-albans Check Out Our Facebook Page: https://www.facebook.com/TheDoubleVisionConditioningCentre Subscribe to our Youtube channel for more weight loss tips : http://www.youtube.com/thedvcc1

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