Squats funny gym status | Gym Motivation | Weight Loss | Priyanka VegFit #shorts [AIgK5aWNG]

Squats funny gym status | Gym Motivation | Weight Loss | Priyanka VegFit #shorts [AIgK5aWNG]

Gym Motivation. Squats funny gym status ✅ Personalized diet & workout plan - https://veg.fit/personal-training/ ✅ Follow me on Instagram: https://www.instagram.com/priyanka_fit/ Squats are a compound exercise that targets multiple muscle groups, including the quadriceps, hamstrings, and glutes. By incorporating squats into your workout routine, you can build strength and power in your lower body, which can help with everyday activities like walking, running, and climbing stairs. Squats require core strength and stability, as well as balance and coordination. By performing squats regularly, you can improve your balance and stability, which can help prevent falls and injuries. Also, squats are a high-intensity exercise that can help boost your metabolism and burn calories. By incorporating squats into your workout routine, you can increase your calorie burn and help promote weight loss. Fitness Calculator ✅ Calculate your body fat: https://veg.fit/body-fat-calculator/ ✅ Whey Protein recommendations - https://amzn.to/34GbyjC ✅ Fitness Supplements - https://amzn.to/3wKxp5A ✅ Immunity booster foods - https://amzn.to/2SIVmM3 ✅ Healthy Cooking Essentials - https://amzn.to/2RaauBD ✅ Healthy Nuts and Seeds - https://amzn.to/3c7SuPx ✅ Everyday Healthy Foods - https://amzn.to/3yQtvde #funnyvideos #funny #priyankagupta About VegFit STAY FIT, THE VEGETARIAN WAY! Welcome to VegFit! I’m Priyanka and my channel is all about fitness. After my graduation from IIT Kanpur (2005), I worked in corporates for 16+ years. Through my fitness journey, I realized the real meaning of fitness is not only to look lean but also to be strong, with higher energy levels and improved productivity which is exactly what I coach at VegFit. I'm a certified nutritionist and strength training coach (ISSA). At VegFit, you can expect content around nutrition, home workouts, gym workouts, healthy recipes, sustainable weight loss, motivation, self-improvement, productivity, and myth-busting. If you’d like a personalized diet and fitness plan then I’m just a text away. I don’t believe in extreme diets but in designing a sustainable healthy lifestyle that keeps you fit and happy.

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