Kale and spinach are both super veggies and loaded with nutrients. Both are heart-healthy and are great choices. The best way to prepare kale and spinach: https://cle.clinic/3OxYMvg If you liked the video hit like and subscribe for more! Check out more of our shorts at https://www.youtube.com/@clevelandclinic/shorts #clevelandclinic #shorts #short #spinach #kale #leafygreens #hearthealth #healthbenefits

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Kale and spinach are both super veggies and loaded with nutrients. Both are heart-healthy and are great choices. The best way to prepare kale and spinach: https://cle.clinic/3OxYMvg If you liked the video hit like and subscribe for more! Check out more of our shorts at https://www.youtube.com/@clevelandclinic/shorts #clevelandclinic #shorts #short #spinach #kale #leafygreens #hearthealth #healthbenefits