Shocking Truth: Coffee's Hidden Impact on Weight Loss | Coffee Lovers: Know This For Weight Loss [ocjARb00k]
Coffee for Weight Loss? Good or bad!! Believe it or not , amidst lots of controversial data on internet, but truth is negative impacts of Coffee overweigh temporary pleasure if the intake is high! 👉Caffeine can impact cortisol which is stress hormone, and potentially create disturbance in Weight loss. 👉Caffeine when consumed in evening, can disturb sound sleep patterns, which affects metabolism 👉Caffeine is diuretic means, it increases urine production and leading to dehydration.hence, proper hydration is crucial when having caffeine! Hence, moderate intake of caffeine from natural sources occassionally is fine ! And everyone's body responds differently!! Comment👇 "WEIGHTLOSS" to get free ticket to our LIVE Weight Loss Masterclass Myself Dr.KRUPALI RATHOD (BPT), I'm your guide, a Physiotherapist, Functional Nutritionist, and Holistic Health Coach, dedicated to helping you naturally reclaim your Vitality and achieve Sustainable Weight Loss. I am on a mission to help 1000,000,000 people achieve fit health, prevent diseases and live a Fit, Happy & Medicine-free, diseasefree life. Disclaimer: The information shared on my channel is provided only for general and Educational and must never be considered a substitute for medical advice from a qualified medical professional. Kindly seek advice of Qualified Healthcare Professionals before following any lifestyle or nutrition program. We do not take any responsibility for possible health consequences for any person following the information in the educational content.
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Aired: December 3rd 2024
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