Resilience and Weight Loss plus how to get the most out of Mounjaro [6TQ3ILC5M]

Resilience and Weight Loss plus how to get the most out of Mounjaro [6TQ3ILC5M]

Believe it or not, resilient mice fed a high fat diet do not have as much weight gain, have lower glucose levels, and better insulin sensitivity than mice that are not resilient. Behavior changes can increase your own DNA activity (epigenetic) that codes for genes associated with resilience. Mounjaro is over $1000 a month out of pocket and generally still hundreds of dollars even with insurance coverage. Make the most out of any time that you use this medication and change your behaviors to improve your resilience and your success with weight loss. I would strongly recommend reading the book "Atomic Habits" for strategies in behavior change. Phentermine is still cheap and effective if you can not afford these more expensive medications.

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