Real Talk about Weight Loss | Episode 1: Coping with Life in a Healthy Way [L60vzztnP]
Real Talk about Weight Loss | Episode 1: Coping with Life in a Healthy Way [L60vzztnP]
We know managing weight can be difficult — especially on our own and while coping with stressful and emotional times in our life. The doctors of Red Mountain sit down with Carey Pena, Emmy award winning news anchor & journalist, and discuss REAL facts, REAL truths & REAL things you can do to take control of your health. This first episode of this 3-part series includes frequently asked topics in regards to Coping with Life in a Healthy Way: What to do instead of emotional & stress eating Tips for better self-control How to create a plan for special events so that you don’t lose sight of your goals Stay tuned for Episodes 2 & 3 of this 3-part series coming soon! For more information about our exclusive, proven weight loss programs, call 800.239.7830 or visit redmountainweightloss.com to request an appointment online.
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Aired: December 3rd 2024
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