Celebrity personal trainer to Hollywood stars, Ramona Braganza demonstrates a mini version of her 3,2,1 shape-up workout for zest.co.uk to guarantee a flat stomach, strong abs and a great bum, legs and arms.

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Ramona Braganza's 3,2,1 mini workout [6eu3xQc0E]

Ramona Braganza's 3,2,1 mini workout [6eu3xQc0E]

Celebrity personal trainer to Hollywood stars, Ramona Braganza demonstrates a mini version of her 3,2,1 shape-up workout for zest.co.uk to guarantee a flat stomach, strong abs and a great bum, legs and arms.

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Aired: December 3rd 2024

Rating: TV-14

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