Protien Sandwich | प्रोटीन सैंडविच |Wightloss recipes | Healthy Sandwich | Veg Sandwich | YT Shorts [gB6ks7snx]
Protien Sandwich | प्रोटीन सैंडविच |Wightloss recipes | Healthy Sandwich | Veg Sandwich | YT Shorts hello friends aaj mai bahut hi healthy tasty protien sandwich ki recipe share kar rahi jo aap apne weight loss diet me include kar sakte hain..aur ye baccho ko bhi pasand aaegi... recipe pasand aaye toh like jarur kijiyega aur ise try karke feedback bhi share karein.. sath hi aur bhi aisi recipes ke liye mere channel Learn Lively ko subscribe kar uske sath judiye.. DHANYAWAD! Instgram ID - Learn Lively #protiensandwich #learnlively #artisahani #instantrecipes #sandwich #1minuterecipe #weightlosssandwich #sandwichrecipe #vegsandwich #healthysandwich #peanutbutter #highprotienrecipes #weightlossdiet #mealplan #dinnerrecipesforweightloss #dinnerrecipes #weightlossdinner #weightlosslunch #weightlosssnacks #shorts #youtubeshorts #ytshorts #shortvideo Ingredients (serves 1) 2 pc aata bread (wheat bread) - 138 cal - 7.3g protien 1 tbsp peanut butter - 95cal - 3.5g protien 2 tbsp green chutney - 14cal - 0.8g protien 1/2 tomato - 9cal - 0.4g protien 1/4 onion - 7cal - 0.2g protien 2 black olives - 10cal - 0.1g protien 4-6 slice cucumber - 6cal - 0.3g protien pink salt to taste red chilli flakes fresh coriander total calories - 272 total protien - 12.6g Links related to this video - Peanut butter for weightloss https://amzn.to/2XDuwEp Tata rock salt for weightloss https://amzn.to/2C8dRBr Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- learnlively@gmail.com ❤❤❤Instagram- https://www.instagram.com/learnlively ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://www.facebook.com/learnlively.in ❤❤❤Youtube- https://www.youtube.com/c/learnlively Useful Links For Weight Loss Gluten Free Rolled Oats https://amzn.to/3iix8PZ Quinoa for weightloss https://amzn.to/2XFf2jj Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dalhttps://amzn.to/3jar7FG Measuring Cups https://amzn.to/36Ezmqm Weight Machine For Kitchen https://amzn.to/3nktqZy DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks Jaggery Powder for weightloss https://amzn.to/31sXs3k Safola honey for weightloss https://amzn.to/3a4qWIB Millets for weightloss https://amzn.to/3a7bk6Z Tata rock salt for weightloss https://amzn.to/2C8dRBr Brown rice for weightloss https://amzn.to/2Dtgcre Peanut butter for weightloss https://amzn.to/2XDuwEp Wheat Dalia for weightloss https://amzn.to/31t8pBY Green coffee beans for weightloss https://amzn.to/3ivCwj9 PRODUCTS WHICH I USE AND RECOMMENDED 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS 10. https://amzn.to/2HSGWmS LG 32 L Convection Microwave Oven Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏
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Aired: December 3rd 2024
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