Nth Sense have covered this topic entirely where Nutritionist Ankita discusses what it means to be in a β€œplateau” and how you can break the weight plateau. Watch here - https://www.youtube.com/watch?v=Wl5cLjYEBZY&t=811s Here are some important points and quick tips mentioned in the video: - β€œPlateau” is different for all individuals - You are not going to lose weight every day - Don’t let your emotions keep you from staying consistent - Take the long-term approach with your health - Winners don't quit, Quitters don't win Watch Full Video - Weight Loss Plateau Health Talk - https://youtu.be/Wl5cLjYEBZY Read the complete blog here: https://www.thenthsense.com/post/all-about-weight-loss-plateau Other Blogs by Nth Sense: https://www.thenthsense.com/healthblog Follow us on - Instagram - https://www.instagram.com/nth_sense_/ Facebook - https://www.facebook.com/theNthSense/ Twitter - https://twitter.com/the_nthsense Linkedin - https://www.linkedin.com/company/the-nth-sense/ #weightloss #fitness #nthsense

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What is Weight Loss Plateau? Know all about it πŸ˜ƒ #shorts [830CIKRT5]

What is Weight Loss Plateau? Know all about it πŸ˜ƒ #shorts [830CIKRT5]

Nth Sense have covered this topic entirely where Nutritionist Ankita discusses what it means to be in a β€œplateau” and how you can break the weight plateau. Watch here - https://www.youtube.com/watch?v=Wl5cLjYEBZY&t=811s Here are some important points and quick tips mentioned in the video: - β€œPlateau” is different for all individuals - You are not going to lose weight every day - Don’t let your emotions keep you from staying consistent - Take the long-term approach with your health - Winners don't quit, Quitters don't win Watch Full Video - Weight Loss Plateau Health Talk - https://youtu.be/Wl5cLjYEBZY Read the complete blog here: https://www.thenthsense.com/post/all-about-weight-loss-plateau Other Blogs by Nth Sense: https://www.thenthsense.com/healthblog Follow us on - Instagram - https://www.instagram.com/nth_sense_/ Facebook - https://www.facebook.com/theNthSense/ Twitter - https://twitter.com/the_nthsense Linkedin - https://www.linkedin.com/company/the-nth-sense/ #weightloss #fitness #nthsense

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Aired: December 3rd 2024

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