My favorite way to eat Raw Beef Liver [b993ZFDcS]
My favorite way to eat Raw Beef Liver [b993ZFDcS]
Have you ever eaten Raw Liver? Cree warriors ate raw bison liver to gain the power of the bison š Liver is natureās most nutrient dense superfood šŖ and itās the only meaningful source of fully formed vitamin A (retinol), which is so critical to healthy cell repair. Liver provides fundamental building blocks like vitamin A, vitamin B12, choline, folate, and heme iron to support virtually all biological functions including methylation and bone remodeling. It can be a little intimidating to eat raw organ meat when youāve been eating cooked muscle meat your entire life- but think of it like sushi- another form of raw meat. We prefer to eat it raw because when you heat food up, you reduce the nutritional value and we want to maximize the incredible benefits of Liver. #ancestral #supplements #carnivorediet #meat #ļ¬tness #health #beef #animalbased #nutrition
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Aired: December 3rd 2024
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