Magnesium For PCOS Weight Loss [hcpvX7ahT]
Magnesium For PCOS Weight Loss [hcpvX7ahT]
Magnesium might be a game-changer for those who are struggling with weight loss when dealing with PCOS. It helps regulate blood sugar and insulin, which is super helpful since PCOS often messes with insulin levels. Getting insulin in check can make a big difference in managing weight. Plus, magnesium is good for reducing inflammation, which can also help with other annoying PCOS symptoms. It's not a magic pill, but adding magnesium through diet or supplements to a healthy lifestyle could really help in tackling PCOS weight issues in a more natural, body-friendly way.
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Aired: December 3rd 2024
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