Lose Weight: Which Teas to Drink Green Tea It has a high amount of a chemical called EGCG, which aids in weight loss. White Tea It speeds up your metabolism and helps you lose weight. Yerba Mate Tea It aids in the reduction of blood sugar levels and abdominal fat. Oolong Tea It increases your body's ability to break down fats. Black Tea It changes the bacteria in the microbiome to help you lose weight. Peppermint Tea It has a strong—and tasty—fragrance to suppress hunger. Matcha Tea It provides 137 times the metabolism-boosting EGCG. Ginger Tea It lowers inflammation and blood pressure. Fennel Tea It could also help you lose weight as you sleep. Chamomile Tea This anxiety-relieving tea before bed helps you get a good night's sleep and maintain a healthy weight. Which do you want to drink first?

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Lose Weight Which Teas to Drink [GOUMgxx5j]

Lose Weight Which Teas to Drink [GOUMgxx5j]

Lose Weight: Which Teas to Drink Green Tea It has a high amount of a chemical called EGCG, which aids in weight loss. White Tea It speeds up your metabolism and helps you lose weight. Yerba Mate Tea It aids in the reduction of blood sugar levels and abdominal fat. Oolong Tea It increases your body's ability to break down fats. Black Tea It changes the bacteria in the microbiome to help you lose weight. Peppermint Tea It has a strong—and tasty—fragrance to suppress hunger. Matcha Tea It provides 137 times the metabolism-boosting EGCG. Ginger Tea It lowers inflammation and blood pressure. Fennel Tea It could also help you lose weight as you sleep. Chamomile Tea This anxiety-relieving tea before bed helps you get a good night's sleep and maintain a healthy weight. Which do you want to drink first?

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Aired: December 3rd 2024

Rating: TV-14

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