Gary Brecka Word Vomits About Cold Water | What the Fitness | Biolayne [xyIMhk3Er]

Gary Brecka Word Vomits About Cold Water | What the Fitness | Biolayne [xyIMhk3Er]

Cold water does NOT increase Energy expenditure https://pubmed.ncbi.nlm.nih.gov/7068314/ Cold water does NOT increase energy expenditure and increases calorie intake https://pubmed.ncbi.nlm.nih.gov/33588379/ https://pubmed.ncbi.nlm.nih.gov/15902988/ Cold water exercise may modestly increase EE https://eprints.whiterose.ac.uk/171495/3/ManuscriptWH2_Accepted%20Version.pdf Get my research review REPS: biolayne.com/REPS Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

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