LEMON BALM TEA | Zitronenmelisse Tee| Healthy tea for a healthy life #Shorts [qlb7cGvne]

LEMON BALM TEA | Zitronenmelisse Tee| Healthy tea for a healthy life #Shorts [qlb7cGvne]

What is it? Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic). Even before the Middle Ages, lemon balm was steeped in wine to lift the spirits, help heal wounds, and treat venomous insect bites and stings. Today, lemon balm is often combined with other calming, soothing herbs, such as valerian, chamomile, and hops, to promote relaxation. It is also used in creams to treat cold sores (oral herpes). This kind of herb is easy to grow in your garden or even indoor. It is a perennial plant. You can leave it in your garden during the winter like any other mint. It will come again in spring. LIKE, SHARE & SUBSCRIBE!!!! Marie #lemonbalmtea #tea #healthy #teabenefits #benefits #Shorts

Related Videos :

• How does Smoothie Diet Improve Iron Deficiency #shorts [9dR6QGyed]
• Interesting FACTS about Nuts. WALNUTS Health Benefits for brain. 🧠 [gz2KZtWD9]
• HUGE MEAL PREP! Taco Salad & Healthy 3 Bean Veggie Chili | Nutritarian Diet WFPB [fFDdsYOES]
• BEST OF BERES HAMMOND REGGAE LOVERS ROCK MIX 2024 [USejfS6u0]
• Trying out Weighted Hula Hoop Exercises 😇 [fQGW6HAZz]