Body Fat Calculator: http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy Great question today on my Instagram. How can you measure body fat at home with no equipment. Most of us don't have calipers, or a measuring tape but we all have a few key household items and access to the internet. This video explains how to use the calculator and get accurate measurements with a few items around the house.

How To Measure Body Fat At Home (No Equipment) [kQbrOm8wC]

Body Fat Calculator: http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy Great question today on my Instagram. How can you measure body fat at home with no equipment. Most of us don't have calipers, or a measuring tape but we all have a few key household items and access to the internet. This video explains how to use the calculator and get accurate measurements with a few items around the house.