Healthier Baked Mac and Cheese | The Recipe Rebel [3wreaj3Z3]
Healthier Baked Mac and Cheese | The Recipe Rebel [3wreaj3Z3]
PRINTABLE RECIPE & NUTRITION INFO: https://www.thereciperebel.com/healthier-baked-mac-and-cheese/ Ingredients 375 grams whole wheat macaroni (about 3 cups dry) ¼ cup butter or margarine ¼ cup all purpose flour 1 ½ cups 1% milk 1 ½ cups chicken broth ¾ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon paprika 2 cups + 1 cup shredded cheddar cheese low fat if desired ⅓ cup Panko bread crumbs Instructions Cook macaroni according to package directions (you want it al dente or a little undercooked, as it will continue cooking in the oven). Drain and rinse under cold water. Preheat oven to 350 degrees F (if baking right away) Meanwhile, make the sauce. In a large skillet, melt butter. Stir in flour, salt, pepper and paprika and cook 1 minute. Whisk in milk and chicken broth and cook over medium heat, whisking often, until thickened (about 5-6 minutes). Stir in 2 cups cheese until melted. Add pasta to sauce and stir to combine. Taste and adjust seasonings as desired. Pour into a lightly greased 9×13" baking dish and top with remaining cheese and Panko bread crumbs. Bake at 350 degrees for 10-15 minutes or until bubbly. Broil for 1-2 minutes to brown the top if desired.
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Aired: December 3rd 2024
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