I just prepped an entire week of meals in under an hour! These are easy, high protein recipes that will help you lose weight and eat healthy even when you're busy! 🤍 Get my MEAL PLAN - http://bit.ly/LSFMealPlanYT What I use: - My Newsletter: https://lovesweatfitness.com/pages/katies-newsletter  - My Chocolate Plant Protein: https://lovesweatfitness.com/products/organic-plant-protein-chocolate - Bamboo Lid Glass Containers: https://amzn.to/46REuVg - Glass Jars w/ Lids: https://amzn.to/3X3mC6t - My Air Fryer: https://amzn.to/3X3mC6t - My Insta Pot: https://amzn.to/4dqLhaW 💪 Get 7 Days Free in my personal training app, MOVE! - https://lovesweatfitness.com/pages/move-app 🌱 Protein Powder & Wellness Boosts - http://lsf.store/YTLSFNutrition 🥑 Get My Guiltless Recipe eBook to eat better to feel better - http://lsf.store/GuiltlessYT 🤍 Get my MEAL PLAN - http://bit.ly/LSFMealPlanYT My Weight Loss Story Video - https://bit.ly/3qD5qlI 📱Join my Text Club! https://bit.ly/LSFTextClubYT - Ask me anything, get special discounts on LSF products and all the exclusives first! 🤍 Join The LSF Community #TEAMLSF 🤍 ▪️ Instagram: https://bit.ly/3aDstHD ▪️ TikTok: https://bit.ly/3gps6CF ▪️ Blog: https://bit.ly/3pDDfBE

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FULL WEEK Meal Prep in 1 HOUR | high protein meals for weight loss [ZftGb6e9J]

FULL WEEK Meal Prep in 1 HOUR | high protein meals for weight loss [ZftGb6e9J]

I just prepped an entire week of meals in under an hour! These are easy, high protein recipes that will help you lose weight and eat healthy even when you're busy! 🤍 Get my MEAL PLAN - http://bit.ly/LSFMealPlanYT What I use: - My Newsletter: https://lovesweatfitness.com/pages/katies-newsletter  - My Chocolate Plant Protein: https://lovesweatfitness.com/products/organic-plant-protein-chocolate - Bamboo Lid Glass Containers: https://amzn.to/46REuVg - Glass Jars w/ Lids: https://amzn.to/3X3mC6t - My Air Fryer: https://amzn.to/3X3mC6t - My Insta Pot: https://amzn.to/4dqLhaW 💪 Get 7 Days Free in my personal training app, MOVE! - https://lovesweatfitness.com/pages/move-app 🌱 Protein Powder & Wellness Boosts - http://lsf.store/YTLSFNutrition 🥑 Get My Guiltless Recipe eBook to eat better to feel better - http://lsf.store/GuiltlessYT 🤍 Get my MEAL PLAN - http://bit.ly/LSFMealPlanYT My Weight Loss Story Video - https://bit.ly/3qD5qlI 📱Join my Text Club! https://bit.ly/LSFTextClubYT - Ask me anything, get special discounts on LSF products and all the exclusives first! 🤍 Join The LSF Community #TEAMLSF 🤍 ▪️ Instagram: https://bit.ly/3aDstHD ▪️ TikTok: https://bit.ly/3gps6CF ▪️ Blog: https://bit.ly/3pDDfBE

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Aired: December 3rd 2024

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