Excercise And Type 1 Diabetes | Everything You Need to Know [1xntfHE5u]

Excercise And Type 1 Diabetes | Everything You Need to Know [1xntfHE5u]

Cardio, HIIT and weight training with multiple daily injections or an insulin pump. How we eat and how we adjust our insulin dosage to keep our blood sugar in target during and after excercise. WATCH NEXT: How to stay active as a type 1 diabetic https://youtu.be/pveHUyyNbnU 0:00 Intro 2:13 Steady stay cardio and type 1 diabetes 5:34 High intensity interval training and type 1 diabetes 8:25 Weight training and type 1 diabetes 10:43 Increased insulin sensitivity due to excercise Link to Becky's channel: https://www.youtube.com/channel/UCyX8d_wjrhBlMCvX8OZ1Kag Link to Becky's IG: https://www.instagram.com/diabeticbeckyfitness/ GET A DISCOUNT on diabetic products that I use: 15% discount on MYABETIC bags and cases designed for diabetics (code: TYPEONETALKS) https://www.myabetic.com/?rfsn=5323042.de46220 10% on SKINGRIP patches for your CGM sensors (code: TYPEONETALKS) https://skingrip.com/discount/typeonetalks $10 on all MIAO MIAO transmitters (code: FRIEND-XP66DV2) http://miaomiao.refr.cc/typeonetalks SUPPORT MY CHANNEL To subscribe click this link: ?sub_confirmation=1 To contribute to high quality independent diabetes content or just buy me a coffee click here https://paypal.me/typeonetalks WATCH NEXT: Best Of Type One Talks https://www.youtube.com/watch?v=_AZ7dzy22mA&list=PL0LI0KFBcR1ptReprAxrhRQlDMmJbeCx6 I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input! Disclaimer: I am not a medical professional and my videos are not medical advice. My videos reflect my personal experience. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. I am not affiliated with Abbott, Dexcom, or Tandem. I just use and love their products. Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase). #typeonetalks Thumbnail photo: Photo by Risen Wang on Unsplash

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