Dairy, Soy Milk, Almond Milk or Coconut Milk : Which is Better? [8K7spVPWU]
Dairy, Soy Milk, Almond Milk or Coconut Milk : Which is Better? [8K7spVPWU]
In this weeks episode we will be looking at the TRUTH about plant milks. Specifically, I look at the health benefits and claims of four of the most common plant milks in use - Soy milk, Almond milk, Coconut milk and Rice milk. Are they all better than dairy or is one type better than the other. Is one particular type of milk better suited for you than the other available types. Take a look and find out! Questions? Comments? Please post them below Media Inquiries : rwickra@gmail.com
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Aired: December 3rd 2024
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