Chicken fajita meal prep done in 40 minutes | Episode 2 [jcMsbREAo]
Chicken fajita meal prep done in 40 minutes | Episode 2 [jcMsbREAo]
This chicken fajita meal prep recipe is so tasty and really easy to make. Split into 3 parts this recipe is easy to follow with step-by-step instructions and every single step is explained thoroughly. Included in the video is nutritional guides to each part leaving you with confidence in knowing what exactly you’re eating, especially if you’re using meal prep to sustain a diet or simply be more healthy. Join The Patreon (Early Access To Each New Video, Exclusive Videos & Shoutouts) Patreon - http://patreon.com/chefjackovens Follow Me On Socials - Instagram - https://www.instagram.com/chefjackovens/ (Lots of behind-the-scenes!) TikTok - https://www.tiktok.com/@chefjackovens? My Website - https://chefjackovens.com Recipe & Method - Coming Soon! If you can, please leave some comments over on the website to help me out. Thank you! My Knives - Nakiri - https://www.koiknives.com/collections/koi/products/nakiri-knife-vegetable-chopper?variant=40124417605820 Gayuto - https://www.koiknives.com/collections/koi/products/the-gyuto-knife-chefs-knife-cow-sword?variant=40125001498812 Petty - https://www.koiknives.com/collections/koi/products/petty-knife-utility-knife-ocean-blue-handle-160mm?variant=41399611752636 Makes - 5 (1-litre containers) Ingredients - Fajitas - 1kg (2.2lbs) - Chicken Breast, Sliced Into Strips 2 tsp (5g) - Paprika 2 tsp (5g) - Onion Powder 2 tsp (5g) - Garlic Powder 2 tsp (5g) - Ground Cumin 1 tsp (1g) - Chilli Powder 2 tsp (6g) - Cornstarch 1 tsp (5g) - Sea Salt Flakes 1 Tbsp (20ml) - Olive Oil 2 - Brown (Yellow) Onions, Thinly Sliced 1 - Red Bell Pepper (Capsicum), Thinly Sliced 1 - Yellow Bell Pepper (Capsicum), Thinly Sliced 5g (0.2oz) - Fresh Oregano, Roughly Chopped (Substitute for 1 1/2 tsp - 2g of Dried Oregano) Guacamole - 1 - Avocado, Coursly Mashed 1/4 - Red Onion, Diced 1 - Tomato, Diced 1/2 - Jalapeno, Diced 5g (0.2oz) - Coriander (Cilantro), Roughly Chopped 1/2 - Lime, Juiced (You can use zest if you'd like to) 2 1/2 tsp (12.5ml) - Extra Virgin Olive Oil Seasoning To Taste Coriander (Cilantro) Lime Black Beans - 1 Tbsp (20ml) - Olive Oil 2 - Garlic Cloves 1/2 - Jalapeno, Diced 1 tsp (2.5g) - Ground Cumin 2 Cans (800g-1.76lbs) - Black Beans, Rinsed 3/4 Cups (180ml) - Chicken Stock 1/2 - Lime, Juiced (You can use zest if you'd like to) 10g (0.3oz) - Coriander (Cilantro), Roughly Chopped Seasoning To Taste Garnish - Lime Wedges Coriander (Cilantro) #mealprep #chickenmealprep #easymealprep
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Aired: December 3rd 2024
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