Can you enjoy your wine, beer, bubbles, or whiskey sour and still lose weight? I’ve got all the ways alcohol impacts fat loss, because knowledge is power, and how to find the balance between enjoyment and fat loss so you can see the results you want in your body, energy and health. Remember, what gets the weight off is what keeps the weight off so finding your sustainable approach is key. I would love to know if this brings up any questions for you! Comment below and let me know. And as always, have a healthy and happy week.

Can you drink wine and still lose weight? [XpBMDrC4v]

Can you enjoy your wine, beer, bubbles, or whiskey sour and still lose weight? I’ve got all the ways alcohol impacts fat loss, because knowledge is power, and how to find the balance between enjoyment and fat loss so you can see the results you want in your body, energy and health. Remember, what gets the weight off is what keeps the weight off so finding your sustainable approach is key. I would love to know if this brings up any questions for you! Comment below and let me know. And as always, have a healthy and happy week.