Blood Sugar Balance Tea 🍵 | Insulin Resistance Diet [tkvUjXVFZ]
Blood Sugar Balance Tea 🍵 | Insulin Resistance Diet [tkvUjXVFZ]
🍵 The Blood Sugar Balancing Tea Recipe👇 1 cup hot water ¼ teaspoon ground cinnamon ¼ teaspoon cumin seeds ¼ teaspoon fennel seeds ¼ teaspoon coriander seeds (crushed) Pinch of cardamom powder (optional) Instructions: Heat water to boiling in a pan. Add spices in the boiling water. Let it boil for 5 minutes. Strain and enjoy! Bonus Tip: For added benefits, consider adding a few drops of fresh lemon juice to it. Day 6: Spice Up Your Morning & Conquer Cravings! The Blood Sugar Balancing Tea If you are ready to tackle blood sugar imbalances at the root cause level, then look no further than your kitchen cabinet! Ayurvedic spices are powerhouses for blood sugar health. Here’s how these 5 amazing spices work together to create a morning tea that can: Balance Blood Sugar: Spices like cinnamon, cumin, and fennel have been shown to improve insulin sensitivity and help regulate blood sugar levels. Curb Cravings: Fennel and coriander are natural appetite suppressants, helping you control cravings and manage weight, which can further improve insulin sensitivity. Support Digestion: Cardamom promotes healthy digestion, which is crucial for overall blood sugar management. Ready to experience the power of Ayurvedic spices? Share your favorite spice combinations for blood sugar balance in the comments! 💌 Follow @herbalsmedhya 💚 ✍️Comment REVERSE to receive a FREE Insulin Resistance Diet GUIDE to start reversing IR Naturally! #InsulinResistance #ReverseInsulinResistance #Ayurveda #MedhyaHerbals #HolisticHealth #NaturalHealing #NutritionForHealth #HealthyLiving #WellnessJourney #BalanceYourBloodSugar #HealthIsWealth #AyurvedicLifestyle #HealthyEating #ReverseDiabetes #healnaturally🌱🍃🌱
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Aired: December 3rd 2024
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