Low Reps VS High Reps For Muscle Growth [1dNKBF4Dt]

Low Reps VS High Reps For Muscle Growth [1dNKBF4Dt]

#LowReps #HighReps #MuscleGrowth Get my new nutrition coaching app: Carbon Diet Coach for iOS and android to get custom nutrition coaching for less than $10/month http://www.joincarbon.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder The BEST research breakdowns - http://www.laynemass.com http://www.facebook.com/laynenorton http://www.twitter.com/biolayne http://www.instagram.com/biolayne

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