Best Healthy Breakfast Cereals For Weight Loss | Simple Weight Loss Tips [4rOiAwoGY]

Best Healthy Breakfast Cereals For Weight Loss | Simple Weight Loss Tips [4rOiAwoGY]

In this video I will discuss the best Healthy Breakfast Cereals for Weight it serves as quick breakfast ideas for beginners. These healthy breakfast cereals are low in sugar and low in fat. Breakfast should be simple, quick and easy. You can always get more creative and add fruits. This forms part of the super simple go-to weigh loss friendly menu. Now in my previous video I mentioned the importance of having a simple weight loss friendly menu, that’s actually sustainable, because in the weight loss /weight maintenance game, consistency always, always wins. And in today’s video we are going to look at 3 trusty breakfast cereals, that’s ready in no-time, and that’s NOT loaded with sugar . You can always get more creative if you have time and remember, the good old basics are more than enough and don’t be fooled by fancy packaging of new cereals on the market. The first one is All Bran Flakes. Now before I go on to the next two these cereals, I wanted to mention that I pair them with Fat Free milk ,cinnamon which is a great sugar alternative and a nut mix. You can buy any nut mix, or make your own. Now before I go on to the next two these cereals, but I always add chia seeds because this powerful little "superseed" is s rich in for omega-3 fatty acids, fiber, antioxidants, iron, and calcium and protein. Sometimes I will add a banana, blueberries or strawberries but I prefer to keep it as a snack for later in the day. The next one is Weetbix It is a great wholegrain cereal that is a good source of iron, fibre, B Vitamins, and its low in sugar and fat. Also what i love is that they recently released this a protein range which just adds to all the goodness it already provides. The next one is , again - No surprise here- oats. They can write a book about the benefits but eating filling foods like oats may help you eat fewer calories and help with weight loss and its a great way to kickstart your fibre intake for the day. 💜PRODUCTS 💜 Base / Foundation/ Tinted SPF HELIOCARE 360 Oil Free Colourgel SPF 50 Powder Maybeline Face Studio Baking + Brightening Loose setting powder NAN Powder Buff Bronzer Wet n Wild in shade “Ticket To Brazil” E740A Blusher MAC in the shade - WARM SOUL Highlighter ESSENCE - 20 Hypnotic Eyeliner UNDERLINE IT Kajal pencil eyeliner Eyebrows NYX 9 Colour Shadow Palette LIP 01 A LA MODE MASCARA ESSENCE Maximum Definition LIPS CLARINS Lip Perfector - 06 Self Tan - Purity by St Tropez Nails - Glam Pro rubber base Music: iMovie Themes This video is not sponsored.

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