doing cardio u enjoy is so much better 😩 β€’ β€’ β€’ (personally i try to do 10-20 minutes of jump rope a day for the summer shredz) β€’ β€’ β€’ β€’ β€’ β€’ β€’ #trending #discovery #explore #explorepage #viral #healthy #shorts #fun #trendingnow #fitness #fitnesslifestyle #lifestyle #life #excercise #physique #workout #transformation #motivation #fit

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the best cardio for weight loss πŸ‘€ [t1xVigtgM]

the best cardio for weight loss πŸ‘€ [t1xVigtgM]

doing cardio u enjoy is so much better 😩 β€’ β€’ β€’ (personally i try to do 10-20 minutes of jump rope a day for the summer shredz) β€’ β€’ β€’ β€’ β€’ β€’ β€’ #trending #discovery #explore #explorepage #viral #healthy #shorts #fun #trendingnow #fitness #fitnesslifestyle #lifestyle #life #excercise #physique #workout #transformation #motivation #fit

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Aired: December 3rd 2024

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