my workout plan every week: 3 home workouts, 2 runs, 1 stretch and 1 full rest day [HWHuoQSNQ]

Related to This Episode

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  Q&A with Heidi Thomas

  Writer & Executive Producer of my workout plan every week: 3 home workouts, 2 runs, 1 stretch and 1 full rest day [HWHuoQSNQ] on the secret of the show.

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  Relive the Drama with Gif Recaps

  Miss an episode? Catch up on all things Poplar with our gif recaps.

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  Visit the Official Site

  Dive deeper into my workout plan every week: 3 home workouts, 2 runs, 1 stretch and 1 full rest day [HWHuoQSNQ] with cast Q&As, expert blogs, BTS photos, and more!

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  Explore the Modern Midwives Blog

  Experienced midwives discuss how my workout plan every week: 3 home workouts, 2 runs, 1 stretch and 1 full rest day [HWHuoQSNQ] intersects with modern day Midwifery.