Will a Portion Control Plate Help You Lose Weight? [clCKnogv2]

Will a Portion Control Plate Help You Lose Weight? [clCKnogv2]

In this video, I review a Diabetes Portion Control Plate that I bought to help me eat less and lose weight. Find this portion control plate on Amazon here. https://amzn.to/3SSWFnW #ad Forget about dieting! My portion plate divides up each category of food into protein, carbs, and vegetables. If you follow the guidelines, it will give you a better chance of losing weight. Many Americans are overweight and portion sizes in restaurants are huge. The Mediterranean Diet is a balanced and delicious way to stay healthy. If you put it into practice with this portion plate you will have a better chance of succeeding with your weight loss and health goals. Its purpose is to give you discipline and help you see how much you should eat to stay healthy. So, instead of giving up food groups and starving yourself, enjoy your food in the correct portions and you will begin to see results soon! Business Inquiries: rebecca@babyboomster.com Subscribe to get weekly updates from BabyBoomster.com - lifestyle and travel for older women here: https://mailchi.mp/249893574986/babyboomster MY AMAZON SHOP: https://www.amazon.com/shop/babyboomster Rebecca Olkowski is the founder of https://BabyBoomster.com , a lifestyle, and travel blog for active women over 50 who aren't ready for a rocking chair but are ready to rock! I am an associate and Influencer with Amazon and earn a small commission at no extra cost to you if you click on a link and make a purchase.

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