Why Sunlight on Your Skin is Critical for Managing Weight Loss & Metabolism [BXpGGwRJA]

Why Sunlight on Your Skin is Critical for Managing Weight Loss & Metabolism [BXpGGwRJA]

When we talk about metabolism, obesity, or managing weight, we often look only through the lens of diet and/or exercise. Even in quantum health, we mostly talk about blocking artificial light at night. Both of these are important, for sure. But something that's hardly ever discussed is the role of sunlight on your skin and how it contributes to supporting health metabolism, including things like enhanced glucose tolerance and insulin signaling. If you want to know more, listen along to this video, where I cover: • The science behind sunlight and weight • Controlling your blood sugar levels, glucose tolerance, insulin resistance, and non-alcoholic fatty liver conditions • The prevention of weight gain and metabolic disorders like diabetes • How to build your solar tolerance and manage appropriate sunlight exposure • The benefits of establishing a healthy relationship with sunlight for overall health and well-being • And much more *Have questions?* Unfortunately, I'm unable to answer most comments on YouTube (or in my DMs on Instagram/social elsewhere) based on the sheer volume of them I receive. Since that's the case, I've tried to set up a couple of highly affordable and cost-effective ways to get your Qs answered: 1. You can now self-determine what to pay for ALL of my online courses, including my new Practitioner Pyramid trainings: — Public courses: https://www.carriebwellness.com/store — Practitioner courses: https://www.carriebwellness.com/practitioner-pyramid 2. Or, you can join my online membership group, Living Quantum-ly. It's only $49 a month, and I host TWO live Q&As each week (other than vacations or holidays). You don't have to be live on a call to get your question answered; there are more than 200 hours of SEARCHABLE archived replays from previous calls (which also allows you to search for your name in a replay video to hop straight to where I answered your Qs without having to spend time watching full replays), and you get to meet and learn from a community of like-minded peers. Learn more and sign up here: https://www.carriebwellness.com/offers/LQXCiKFP/checkout // *About Me:* My name is Carrie and I want to help you understand your health or the health of your clients from a quantum perspective. Why? Because in spite of all the complex information you've been told, human health is actually built on a foundation of five simple things: — Light — Water — Electrons — Mitochondria — and Aether *Learn More:* ▶ Download my free Circadian Starter Kit: https://www.carriebwellness.com/start ▶ Ask your Qs in my online community: https://www.carriebwellness.com/offers/LQXCiKFP/checkout ▶ Choose what to pay for one of my online courses: https://www.carriebwellness.com/store ▶ Take my on-demand practitioner trainings: https://www.carriebwellness.com/practitioner-pyramid ▶ Check out my recommended products to support your quantum health: https://www.carriebwellness.com/products ▶ Subscribe to my YouTube channel: https://youtube.com/@carriebwellness ▶ Subscribe to my podcast with Sarah Kleiner: https://www.youtube.com/@QuantumConversationsPodcast ▶ Follow me on Instagram: https://instagram.com/carriebwellness ▶ Read my blog: https://www.carriebwellness.com/blog ▶ Or, check out my website for more: https://www.carriebwellness.com/ ▶ You can also express your gratitude for my work by sending me a tip: https://tiptopjar.com/carriebwellness

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