Why Plantains Offers More Health Benefits than Banana [tbSuw1Jt2]

Why Plantains Offers More Health Benefits than Banana [tbSuw1Jt2]

Plantains vs Bananas: The Energy Showdown! With a lower glycemic index and fewer calories, plantains are the secret to sustained energy and weight management. Skip the banana, fuel up with plantain power! #sugarmd #shorts #HealthyEating #PlantainVsBanana Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist. Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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