Why Is Gelatin Good for You? [z7Ey4JMnp]

Why Is Gelatin Good for You? [z7Ey4JMnp]

Gelatin is a protein product derived from collagen. It has important health effects due to its unique combination of amino acids. In this video I'm looking at some of its known benefits. Further reading: http://www.healthline.com/nutrition/gelatin-benefits Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/20093739 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/22486722 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/18416885 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/22521757 STUDY 5: http://onlinelibrary.wiley.com/doi/10.1111/jocd.12174/full STUDY 6: https://www.researchgate.net/publication/ STUDY 7: https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-7-2

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