Why I went plant based, weight loss, before and after, how I'm staying plant based & changes [k0STmsbg3]

Why I went plant based, weight loss, before and after, how I'm staying plant based & changes [k0STmsbg3]

Hi Friends, grab a cup of coffee and sit back as I share my plant based journey with you. I recap what the last 3 years have looked like for me and share the changes I have made since I started my plant based diet. Thanks for being here, hope it encourages at least one person to eat more plants 🌱✨ INSTAGRAM: https://instagram.com/_joywithplants_?igshid=MjEwN2IyYWYwYw== PODCASTS!! The Plant Centered & Thriving Podcast: https://podcasts.apple.com/us/podcast/the-plant-centered-and-thriving-podcast/id1566166723 The Exam Room Podcast: https://podcasts.apple.com/us/podcast/the-exam-room-by-the-physicians-committee/id1312957138 Nutrition Facts Podcast: https://podcasts.apple.com/us/podcast/nutrition-facts-with-dr-greger/id1183093544The Plant Powdered People Podcast: Plant Strong: https://podcasts.apple.com/us/podcast/plantstrong-podcast/id1458774193 🌱✨🌱 THE MEAL PREP VIDEO: https://youtu.be/C-OAx0wiWlw 📹Check out more meal preps (playlist): https://youtube.com/playlist?list=PLz_sOZwg52tYcJvMF21we98ObPMlJWCse&si=RYrFRJYcleW_mRK4 🥪 EASY VEGAN SANDWICHES: The best vegan sandwich: https://youtu.be/GywUNyFF5Vo Tofu Sandwich: https://youtu.be/XywGFNbELek EASY BEAN RECIPES: https://youtu.be/7KlK5b7o5F0 🍎🫐EASY OVERNIGHT OATS: https://youtu.be/kM5FPyIzHcA COMPLEMENT PRODUCTS: The Multivitamin I use: https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=454 🌱My Daily Greens: https://lovecomplement.com/products/daily-greens?aff=454 or use my code JOYWITHPLANTS at checkout for 15% off your first purchase. 💗 My Always Pan with steamer attachment: Here’s $20 off your first purchase - just spend $100+. Use my link: http://rwrd.io/fq5e2m My Silicone Tray: https://amzn.to/3r1oJdR The small multi colored containers I use: https://www.target.com/p/pyrex-10pc-glass-meal-prep-set/-/A-79764899?ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000012510685&CPNG=PLA_Kitchen%2BShopping%7CKitchen_Ecomm_Home&adgroup=SC_Kitchen_Bakeware&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=m&location=9011775&targetid=pla-1460231709342&ds_rl=1246978&ds_rl=1247068&gbraid=0AAAAAD-5dfa7GypphS2wef-gq9-9yZ1Zh&gclid=Cj0KCQjw6KunBhDxARIsAKFUGs__cpON6M0u_q23O71V32CiaAIaL6GgxsTAj_W4cRXevOQPouAU9asaAl9bEALw_wcB&gclsrc=aw.ds Similar ones on Amazon: https://amzn.to/3qN7WuU The blue lid clear containers I have from Sam’s Club: https://www.samsclub.com/p/24pc-glass-food-strg-member-s-mark/prod21364166?xid=plp_product_7 Same ones on Amazon: https://amzn.to/3sCCwYA If you'd like to consider working with me you can email me here: joywithplants@yahoo.com Disclaimer: Some of the links are affiliates and I may get compensated from some of the links above. Thank you for supporting me! 💗 #Plantbasedjourney #vegan #plantbased #weightloss

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