Why Do We Gain Weight? And What Do We Do About It? 🤔🙋♂️#weightloss #shorts #healthy [W8DGHTtkj]
Why Do We Gain Weight? And What Do We Do About It? 🤔🙋♂️#weightloss #shorts #healthy [W8DGHTtkj]
Have you ever wondered why we gain weight, or how to lose it? It's more than calories in vs calories out, but it does have to do with energy balance. If we are consuming more energy (calories) than we need, it has to go somewhere... @EmergeForMe #weightloss #weightmanagement #weightlossjourney #healthylifestyle
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Aired: December 3rd 2024
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Why Do We Gain Weight? And What Do We Do About It? 🤔🙋♂️#weightloss #shorts #healthy [W8DGHTtkj]
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