Why Carbohydrates Make You Fat | Cutting Out Carbs to Lose Weight Effectively [Wz7Dsm2EP]

Why Carbohydrates Make You Fat | Cutting Out Carbs to Lose Weight Effectively [Wz7Dsm2EP]

In this video, I'm going to explain why carbohydrates make you fat and why cutting out carbs to lose weight is so effective. We're going to be going over how and why we've gotten fat, especially over the last 60 years, how insulin works, why carbs are making you fat, and how many carbohydrates you should have each day to lose weight and keep it off forever. 0:00 - Intro 0:49 - Why and How We've Gotten Fat 2:30 - How Does Insulin Work? 3:56 - Why Carbohydrates Are Making You Fat 5:37 - Cutting Out Carbs to Lose Weight 6:31 - How Much Carbohydrate Should I Have? 7:06 - Summary If you're looking to lose weight fast, effectively, and in a sustainable fashion, you need to start cutting out carbs immediately! DON'T CLICK THIS: https://bit.ly/3BEynnf LEARN MORE ABOUT THE PE DIET: https://youtu.be/MBbWNRF87AM JOIN MY FACEBOOK GROUP: https://www.facebook.com/groups/35396...​ INTERESTED IN WORKING WITH TIM? Please visit https://www.timburmaster.com or email tim@metabolicupgrade.com FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)

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