Uncover the truth behind why a calorie deficit could be hindering your weight loss progress in this informative video. Gain a deeper understanding of how to properly manage your calorie intake to achieve sustainable and healthy weight loss results. #DietTips #Metabolism #Fitness

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Why Calorie Deficit Makes You Gain Weight 🤔 [mKlezWAmp]

Why Calorie Deficit Makes You Gain Weight 🤔 [mKlezWAmp]

Uncover the truth behind why a calorie deficit could be hindering your weight loss progress in this informative video. Gain a deeper understanding of how to properly manage your calorie intake to achieve sustainable and healthy weight loss results. #DietTips #Metabolism #Fitness

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Aired: December 3rd 2024

Rating: TV-14

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